PACKAGES
ANTHONY KANE
HEAD COACH
TESTIMONIALS
What is AK Performance?
AK Performance is a community where busy professionals with limited time can focus on:
✓ Raising Personal Standards
Tailoring your goals and using core personal values as your foundation to build towards your goals and for long-term success.
✓ Driving Performance
Build a toolkit of skills and habits to optimise how you feel daily through a structured nutrition & training protocol that's designed to peak your daily personal performance.
✓ Build confidence for business and life
Cultivating your core values and new habits that nourish both body and mind, instilling unshakeable confidence in your professional and personal life.
Anthony
NUTRITIONIST ● PERFORMANCE COACH
I’m Anthony, 29, a performance coach & nutritionist who’s been helping busy Women & Men get in the best shape of their lives for the past 5 years.
My interest in sports and performance began with GAA but eventually progressed on to CrossFit nutrition. I always struggled with seeing progress in things I did - my Career, my Personal Life, my Health.
✗ I sought quick fixes, opting for short-term solutions.
✗ Always a half-assed approach and I never felt I was where I should to be!
✗ I always had an excuse!
I made huge improvements in a short period where I learned the right modes of healthy progression, largely through lots of trial and error.
Now I want to help others find the best version of themselves. And in a lot less time it took me!